Mike Nichols, creator of the Anxiety, Panic and Health blog, spoke with me this week about dealing with stress at work. Mike is an IT veteran who has been a leader in multiple successful businesses. He has also paid the consequences of ignoring out of control stress. Fortunately for him (and us) he learned lessons from his experiences and is willing to generously share. Why Listen? Your stress level may be higher now. You know work-life balance is important. What are you doing for you? These 15 minutes are dense with positive suggestions and information you can implement today. Topics [...]
